Be still, my Heart!

On an average, our heart beats @ 80 times/minute. Assuming an 80-year lifespan, your heart could beat 3,363,840,000 times (TRILLION) in 80 years! When you think about it, the average exercise work-out might be 30 minutes; imagine the 80-year heart workout! I tire just thinking of it. We ask a lot of our hearts, and faithfully they give back; hour after hour, year after year, decade after decade: the heart pumps away and we’re rarely aware of it. The heart is a muscle with the principal function of maintaining a pulse. It maintains the pulse by way of a very tiny … Continue reading Be still, my Heart!