Just a little love


When we stop and slow down the pace of our busy lives (as we have been forced to do with the sheltering in place that has been required of us recently with COVID-19-and just with ANY stressful situation), we have become closer to family, and realize the wonders of each blade of grass-at least I have tried to notice these things.

This video shows the power of pure love, the power of slowing down for the little things in life, the power of laughter and a completely stress-free moment. It has been shown that blood drawn after laughing shows less of the stress hormone cortisol, our white counts (reflecting infection) are lower and ESR is higher (the ESR shows that there is inflammation somewhere in the body and inflammation is the body’s reaction to stress.

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